Free Shipping On Orders Above Rs. 999
SEEDLESS MANUKKA (मुनक्का) – BLACK RAISINS – 250g
₹350.00
Seedless black raisins are naturally sun-dried black grapes known for their intense sweetness, chewy texture, and lack of seeds. They are highly concentrated in natural sugars and act as a popular, nutrient-dense snack used in both raw and cooked preparations across global cuisines.
Nutritional Profile
Seedless Black raisins are a powerhouse of essential micronutrients, particularly iron, potassium, and dietary fiber. A standard 100-gram serving provides about 300 calories, composed mainly of natural sugars (glucose and fructose) along with zero cholesterol and trace amounts of protein. Their high iron content makes them an excellent dietary addition for preventing and managing anemia. Furthermore, abundant potassium and antioxidants help regulate blood pressure and reduce the risk of heart disease.
Seedless Black raisins are a powerhouse of essential micronutrients, particularly iron, potassium, and dietary fiber. A standard 100-gram serving provides about 300 calories, composed mainly of natural sugars (glucose and fructose) along with zero cholesterol and trace amounts of protein. Their high iron content makes them an excellent dietary addition for preventing and managing anemia. Furthermore, abundant potassium and antioxidants help regulate blood pressure and reduce the risk of heart disease.
Best Way to Consume
The ideal way to eat them is by soaking a handful of raisins overnight and consuming them first thing in the morning on an empty stomach. This maximizes the absorption of vitamins and antioxidants while providing a hydrating, quick boost of energy for the day.
The ideal way to eat them is by soaking a handful of raisins overnight and consuming them first thing in the morning on an empty stomach. This maximizes the absorption of vitamins and antioxidants while providing a hydrating, quick boost of energy for the day.
Safety Note
Because of their high concentration of natural fruit sugars, individuals managing diabetes should consume them in strict moderation to prevent blood sugar spikes. Overconsumption may also lead to digestive issues like gas or bloating due to their concentrated dietary fiber.
Because of their high concentration of natural fruit sugars, individuals managing diabetes should consume them in strict moderation to prevent blood sugar spikes. Overconsumption may also lead to digestive issues like gas or bloating due to their concentrated dietary fiber.
| Weight | 250 g |
|---|
Related products
ANJEER SUPER JUMBO – DRIED FIGS
250g250g
500g500g
₹625.00Add to cart
This product has multiple variants. The options may be chosen on the product page
ANJEER CLASSIC – DRIED FIGS (अंजीर)
100g100g
250g250g
500g500g
₹450.00Add to cart
This product has multiple variants. The options may be chosen on the product page
LAL MANUKA – ABJOSH RED RAISINS
100g100g
250g250g
₹114.00Add to cart
This product has multiple variants. The options may be chosen on the product page
