Name: ANJEER CLASSIC - DRIED FIGS (अंजीर)
SKU: 2286
Availability: InStock

ANJEER CLASSIC – DRIED FIGS (अंजीर)

Anjeer (figs) offer significant health benefits, including improved digestion, strengthened bones, and better heart health due to high fiber, calcium, and potassium content. These nutrient-dense fruits, especially when soaked, help manage blood pressure, support weight management, and provide a natural energy boost.

PKG: 250g

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Nutritional & Health Benefits
Anjeer are powerhouses of essential micronutrients, offering high amounts of dietary fiber, potassium, calcium, and iron. Regular consumption supports digestive wellness, helps regulate blood pressure, and provides robust antioxidant defenses to lower inflammation.

Best Way to Consume

Soaking 2-3 dried Anjeer in water or milk overnight is the most recommended traditional method to enhance digestibility and nutrient absorption. Alternatively, you can eat washed fresh figs whole, or chop them up to add into oatmeal, smoothies, and yogurt.

Safety Note

Because of their high natural fiber content, overeating Anjeer can lead to bloating, gas, or a mild laxative effect. Additionally, individuals with diabetes should monitor portions due to high natural sugar levels, while those on blood thinners should consult a doctor due to the fruit’s vitamin K content.