ROASTED MIX SEEDS – 200g (बीजों का मिश्रण)

135.00

Roasted mix seeds are a crunchy, nutrient-dense blend of superfoods like pumpkin, sunflower, flax, and chia seeds. They are lightly dry-roasted without oil to enhance their natural, nutty flavor while making their vitamins and minerals easier for your body to absorb.

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Nutritional Profile
This seed blend is a powerhouse of plant-based protein, dietary fiber, and healthy unsaturated fats, including Omega-3 and Omega-6 fatty acids. They are also exceptionally rich in vital micronutrients, packing significant amounts of magnesium, zinc, iron, and Vitamin E into every serving. Regular consumption supports heart health by lowering bad cholesterol (LDL) and reducing chronic inflammation & weight management.
Best Way to Consume
You can eat them directly as a standalone crunchy snack or sprinkle them over your daily breakfast bowls like oatmeal and yogurt. They also serve as an excellent, nutritious garnish to elevate the texture of salads, smoothies, and homemade soups.
Safety Note
Because they are calorie-dense, stick to a moderate daily portion of about 1 to 2 tablespoons to avoid digestive discomfort or bloating. Additionally, individuals with specific conditions, such as those on blood-thinning medication or with severely low blood pressure, should consult a doctor before consuming large amounts of these seeds.
Weight200 g