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SAFAWI KALMI DATES – 500g (कलमी खजूर)
₹400.00
Safawi dates are premium, dark black, medium-sized dates native to the Al-Madina region of Saudi Arabia, prized for their soft, chewy texture and intense, natural sweetness. They are celebrated as an easily digestible “nature’s energy bar,” widely consumed for their rich flavor and dense nutrient profile.
Nutritional & Health Benefits
Safawi Kalmi dates are highly valued for their high dietary fiber content, which aids digestion and helps relieve conditions like constipation. They are also a rich source of natural iron, potassium, magnesium, and vitamin B6, making them an excellent choice for boosting hemoglobin and increasing natural energy levels.
Safawi Kalmi dates are highly valued for their high dietary fiber content, which aids digestion and helps relieve conditions like constipation. They are also a rich source of natural iron, potassium, magnesium, and vitamin B6, making them an excellent choice for boosting hemoglobin and increasing natural energy levels.
Best Way to Consume
Safawi Dates can be enjoyed raw as a quick midday snack, or paired with protein-rich nuts like almonds and walnuts to slow down sugar absorption. For a nutritious treat, you can soak them in warm milk or stuff them with nut butter to create a satisfying, healthy dessert.
Safawi Dates can be enjoyed raw as a quick midday snack, or paired with protein-rich nuts like almonds and walnuts to slow down sugar absorption. For a nutritious treat, you can soak them in warm milk or stuff them with nut butter to create a satisfying, healthy dessert.
Safety Note
Because they are calorie-dense and high in natural carbohydrates, individuals watching their weight or managing diabetes should practice strict portion control, limiting intake to 1-3 dates per day. Additionally, people with known allergies to dried fruits or tree nuts should be mindful of ingredient cross-contamination or nut-stuffed varieties.
Because they are calorie-dense and high in natural carbohydrates, individuals watching their weight or managing diabetes should practice strict portion control, limiting intake to 1-3 dates per day. Additionally, people with known allergies to dried fruits or tree nuts should be mindful of ingredient cross-contamination or nut-stuffed varieties.
| Weight | 500 g |
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